• Abnehmen mit MACH DICH KRASS

    Daniel's Erfolgsprogramm im Überblick 

    Wer kennt den Komiker von Pro Sieben nicht: Daniel Aminati.

    Zugegeben sein Humor ist nicht für jedermann - genau wie das Mach Dich krass Programm, welches derzeit erfolgreich vermarktet wird.

     

    Bei der vorliegenden Diät ist es schwierig, noch festzustellen, wann sie erstmals empfohlen wurde und von wem die Grundlagenforschung dafür stammt. Niemand bezieht offiziell Stellung und viele distanzieren sich meist mehr als deutlich von dieser Ernährungsweise. Grundsätzlich handelt es sich bei dieser Variante um eine Low-Carb Diät.

    Wahnsinnige Erfolge und Erfahrungen

    Stimmt alles, was man im Internet ließt? Die Berichte in den Foren sind zu einem großen Teil wirklich positiv. Kann das 100€ teuere Programm tatsächlich soetwas bewirken?

    Wer das hört, fragt sich natürlich: "Kann das das stimmen?" Und worauf basieren die Behauptungen? Wichtig ist, sich zu fragen, ob diese Diät für Dich in Frage kommt. Oder ob sie nicht mehr Schaden anrichtet, als sie nützt. Daher solltest du solche Versprechen stets auf ihren Wahrheitsgehalt prüfen.

     

    Abnehmen mit MACH DICH KRASS

    Kohlenhydrate Wiki sind größtenteils tabu. Die Speisen enthalten hingegen viel Eiweiß. Dazu gibt es Salate, etwas Gemüse und etwas frisches Obst. Wer's glaubt: Angeblich nimmt man nach dieser Diät sogar drei Jahre lang nicht mehr zu. Auch wenn man auf die alten Essgewohnheiten geht. Trotzdem lohnt es sich möglicherweise, sich diese Wunderdiät – wenn es denn eine ist – einmal näher anzuschauen. Ähnlich wie bei Programm "Mach dich krass" geht es auch bei Sophia Thiel zu. Der Aufbau des Programms ist identisch, richtet sich jedoch mehr an junge Frauen.

    Abnehmen mit MACH DICH KRASS

     

    Die Ernährung & Lebensmittel sind teils Low Carb

    Wir haben es hier mit einer Form von Crash-Diät zu tun. Ziel ist eine möglichst schnelle Gewichtsreduktion. Du musst Dich dabei allerdings an einen strengen Diätplan halten. Ebenfalls musst du innerhalb der zwei Wochen auf Kohlenhydrate verzichten. Ein paar Mal die Woche trainieren ist fester Bestandteil. Der Diätplan setzt die tägliche Kalorienzufuhr meist unter 1000 Kalorien pro Tag.


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